2016 Summer Kick Off Information

May 24, 2016 in Uncategorized

Open gym 7th-12th grade VB players

Starts May 31st
7:00-8:00am Mon, Tues, Wed, Thur
Rec center doors only will be open

Orthopedic Institute Workout program grades 7-12

  • Starts May 31st
    • 8AM – Mon, Tues, Thurs
    • or 10 AM – Mon, Tues, Thurs

Same as the past couple of years, they do train grades 7-12. they do have different levels of lifting programs based on the athletes training age. They also accommodate drills on the field to the group of athletes that they have so that no one is “in over their head”. If you are in summer school you can sign up for the second session for the pro-rated amount.



May 20, 2013 in Uncategorized



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